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I wanted your security, your comfort, your safety. I found sneakier ways of seeing you; my schemes became more sophisticated. Nothing was going to stop us being together – you were the only one https://ecosoberhouse.com/article/writing-a-goodbye-letter-to-alcohol/ who truly made me feel better. I can’t entirely hate you because originally you did help me when nothing else could. I could always rely on you and you protected me and made me feel safe.
I know addiction is a disease and I know that you never wanted this to happen. I’ve been searching for any way I could help you and I mean any way. I will do whatever it takes to help you stay on the road to recovery.
My Favorite Writing Advice & Inspo
If I had stayed with you, I would have taken my life; I needed to leave you to survive. As is always the case with toxic relationships, I appeared to be fine on the outside, but inside you were slowly eating away at my soul. You broke me down throughout my adult life, leaving me physically and emotionally corrupted.
- Your mask slipped and I saw exactly what you were capable of.
- When I read this letter, I do feel that I am putting a lot of blame on you..and to an extend this is true.
- She advised me that I might want to have a couple of glasses of wine to numb the pain, so I did.
- And then I remembered how comforting it could be to have you around.
- I’m not going to just dump you without a word.
Knowing that your chosen second over alcohol? Feeling like there’s nothing more you can say to make that person want to change? Those are just the emotions to start with when it comes to the ways an alcoholic makes someone feel. Lucky for me I finally wised up to all the lies you told me for so many years. What I do understand—and need you to know—is how your painkiller problem has hurt me and our relationship. Now I’m lucky to get a text once a week, and it’s usually you asking for money.
Let’s turn the dialogue around and focus not on how our body looks but on how it feels and what it can do.
It wasn’t easy to stop seeing you – I felt like half of me had died. Without you I no longer knew who I really was. I questioned my whole identity, who I was meant to be.
Ever since you were in that car accident, I know you’ve been abusing your prescription pain meds. I can’t possibly understand the fear and pain you felt in those terrifying moments—or what emotions you are experiencing now that cause you to want to keep taking more pills. Instead, use the conclusion of your letter to reaffirm your love, summarize your commitment and explain the importance of treatment. If you want to encourage an addict to get help, you need to be willing to demonstrate what you will do to support these endeavors. Maybe you’ll go to Al-Anon meetings, accompany your loved one to AA, visit regularly during rehab or help with choosing the right program.
More from Liam M and AINYF…Alcohol is NOT Your Friend
This will be the last time that I am in contact with you, I know you will crop up in my life and in lives of people that I care about. With all the will I have, you will not be permitted in my life again. I honestly thought that you were my friend, and a good one to have. Then I realised that you actually shielded me from growing into a person.
Yes, I can only imagine what it must be like. But if I found myself in your shoes and I was contending with these constant reminders, I’d say to myself but look how far I have come. Everyday is a new day and everyday I make progress. I know that I can hear you shouting for me at times, calling me back to hang around with you. But I know that you are an evil that my life needs to be without.I am healthier without you.